Beginner-Friendly

Showing all 3 results

  • 8 week fitness program for beginners

    Strength Guide Bundle

    $44.99

    Strength Guide + Strength Guide 2.0

    Everybody loves a bundle deal!

    8 weeks of kickass workouts. Don’t miss out!

  • Sweat Happy at Home 2.0

    Sweat Happy at Home 2.0

    $29.99

    Introducing our 4-week program, designed to fit seamlessly into your daily life while delivering maximum results. All you need is a pair of dumbbells and a go-getter attitude.

    It’s about building strength, enhancing overall health, and preventing injuries. And the best part? Each workout only takes 20-30 minutes!

  • Sweat Happy Club Back on Track

    Sweat Happy Club Back on Track

    $21.99

    Whether you’re lacing up your running shoes for the first time or dusting them off after a hiatus, this beginner-friendly ebook has something in store for everyone. Get ready to learn some new exercises, have fun and have the ability to follow a sustainable plan!

    No equipment necessary for this plan – just yourself and a good attitude!

Reviews

5/5

I can't express enough how much I LOVE Rylee's workouts! They never fail to get me sweating, and she is hands down my favorite personal trainer!!

5/5

The amount of effort and creativity you put into your workouts really shows. It helps keep me motivated and accountable to participate as much as I can.​