Sweat Happy Club - Fitness for Everyone

Dumbbells only

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  • Sweat Happy at Home 2.0

    Sweat Happy at Home 2.0


    Introducing our 4-week program, designed to fit seamlessly into your daily life while delivering maximum results. All you need is a pair of dumbbells and a go-getter attitude.

    It’s about building strength, enhancing overall health, and preventing injuries. And the best part? Each workout only takes 20-30 minutes!



I can't express enough how much I LOVE Rylee's workouts! They never fail to get me sweating, and she is hands down my favorite personal trainer!!


The amount of effort and creativity you put into your workouts really shows. It helps keep me motivated and accountable to participate as much as I can.​