Sweat Happy Club - Fitness for Everyone

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  • Exercises to do before ACL surgery

    ACL Prehab eBook

    $14.99

    Are you gearing up for ACL surgery and want to set yourself up for a smoother, stronger recovery? Look no further!

  • Sweat Happy at Home - Fitness for beginners

    Sweat Happy at Home

    $21.99

    You want to get in shape, but you’re not sure where to begin. Well, you’ve found the answer, I’m here to help! This 85-page ebook is your go-to guide for the next three weeks on your fitness journey. With my years of experience as a professional soccer player and personal trainer, I have put together this guide with everything you need to succeed. Including a detailed exercise plan with pictures. This ebook will help you achieve your fitness goals in just three weeks. Combine my workout ebook with eating well and I know you’ll feel like a new you!

  • Sweat Happy at Home 2.0

    Sweat Happy at Home 2.0

    $29.99

    Introducing our 4-week program, designed to fit seamlessly into your daily life while delivering maximum results. All you need is a pair of dumbbells and a go-getter attitude.

    It’s about building strength, enhancing overall health, and preventing injuries. And the best part? Each workout only takes 20-30 minutes!

Reviews

5/5

I can't express enough how much I LOVE Rylee's workouts! They never fail to get me sweating, and she is hands down my favorite personal trainer!!

5/5

The amount of effort and creativity you put into your workouts really shows. It helps keep me motivated and accountable to participate as much as I can.​